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Welcome to your fitness journey with me…Shona

I’m so happy that you’ve come to my website.

I’d love you to join our warm, fun and supportive community and would like to offer you a FREE trial class.  You are welcome to join any class on the schedule.

Mondays 7am HIIT Class 45 mins 83921377623 Hatters21
Tuesdays 7am Vinyasa Flow 45 mins     87684797229 GWTF21
Thursdays      6pm HIIT Class 45 mins 82626037853 Hatters21
Fridays 7am Vinyasa Flow 45 mins 86736053285 GWTF21
Saturdays 10am HIIT Class 45 mins 82513932325 Hatters21



After your first free class, all classes are just £10

Everyone welcome – join me for fun-filled online classes to improve fitness and flexibility

All classes are held via Zoom, payments by Paypal or bank transfer before the class begins. 

Hope to see you online soon.

Warmest regards